During this difficult time, it's essential to encourage wellness through movement and community. Please join our weekly webinar #TogetherWhenApart.
This week we'll speak with the Co-Founder of Riley's Way, a foundation that encourages teen leaders to make a difference in their world. Then we'll chat with Dr. Julia Samton about techniques to manage stress and anxiety. Finally, the amazing Kiley Holliday will lead a Thursday evening yoga class.
Ian Sandler: Co-Founder, Riley's Way
Julia Samton, MD: Psychiatrist and Neurologist
Kiley Holiday: Yoga Instructor